{"id":3277,"date":"2018-08-03T13:38:19","date_gmt":"2018-08-03T20:38:19","guid":{"rendered":"https:\/\/www.lampsplus.com\/ideas-and-advice\/?p=3277"},"modified":"2022-03-25T13:07:53","modified_gmt":"2022-03-25T20:07:53","slug":"guide-to-better-home-lighting-for-the-aging-eye","status":"publish","type":"post","link":"https:\/\/www.lampsplus.com\/ideas-and-advice\/guide-to-better-home-lighting-for-the-aging-eye\/","title":{"rendered":"Guide to Better Home Lighting for the Aging Eye"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lampsplus.com\/ideas-and-advice\/wp-content\/uploads\/2018\/07\/bigstock-Portrait-of-mature-couple-rela-206216410-1024x683.jpg\" alt=\"\" class=\"wp-image-3314\" srcset=\"https:\/\/www.lampsplus.com\/ideas-and-advice\/wp-content\/uploads\/2018\/07\/bigstock-Portrait-of-mature-couple-rela-206216410-1024x683.jpg 1024w, https:\/\/www.lampsplus.com\/ideas-and-advice\/wp-content\/uploads\/2018\/07\/bigstock-Portrait-of-mature-couple-rela-206216410-300x200.jpg 300w, https:\/\/www.lampsplus.com\/ideas-and-advice\/wp-content\/uploads\/2018\/07\/bigstock-Portrait-of-mature-couple-rela-206216410-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><meta charset=\"utf-8\">Having more, brighter light in your house may help people with low vision or aging eyes.<\/figcaption><\/figure><\/div>\n\n\n\n<p>As we age, our vision naturally declines. You might notice that your eyes are more sensitive to glare or that you can&#8217;t see small details like you used to.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Among other <a href=\"https:\/\/www.nia.nih.gov\/health\/aging-and-your-eyes\">tips for aging eyes<\/a>, the National Eye Institute suggests brightening the <a href=\"https:\/\/www.lampsplus.com\/\">lighting<\/a> in your home to help you with reading, writing, and other tasks.<\/p>\n\n\n\n<p>The lighting experts at Lamps Plus agree, and have offered here practical ways to improve your home lighting for the aging eye or low vision.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is the best home lighting for the aging eye?<\/h3>\n\n\n\n<p>The <a href=\"https:\/\/www.lampsplus.com\/products\/desk-lamps\/type_task-@-reading\/\">best reading light<\/a> for you depends on a number of factors, such as room the light will be used in, if there will be multiple users for the light, and so on. But there are a couple of core ideas to keep in mind when looking to inclrease the lighting in your home: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Add more lighting fixtures. <\/strong>Increasing the number of&nbsp;<a href=\"https:\/\/www.lampsplus.com\/lamps\/\">lamps<\/a>, ceiling lights, and other lighting&nbsp;fixtures in your home also increases the amount of light in your space.<\/li><li><strong>Purchase brighter light bulbs.&nbsp;<\/strong>Have enough lamps? Switching older bulbs with ones that have a higher lumen count is another way to increase the lighting in your home.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Tips on Improving Home Lighting for the Aging Eye<\/h2>\n\n\n\n<p>Along with improving the lighting in your home with more lighting fixtures or brighter lamps, follow these tips to create a home atmosphere that&#8217;s friendly for aging eyes.<\/p>\n\n\n\n<p><strong>Achieve uniform lighting.<\/strong>&nbsp;Aging eyes take longer to respond to changes in brightness from room to room. Aim to create the same level of brightness throughout your home to prevent this discomfort.<\/p>\n\n\n\n<p><strong>Brighten the in-between spaces.<\/strong>&nbsp;Thoroughfares like stairs, hallways, and entryways should be adequately lit with a combination of sconces, <a href=\"https:\/\/www.lampsplus.com\/ceiling-lighting\/\">ceiling fixtures<\/a>, and step lights.<\/p>\n\n\n\n<p><strong>Reduce glare. <\/strong>Limit the amount of glare by using indirect and diffused lighting. Be especially wary of glare caused by exposed light bulbs and reflective surfaces like floors, TVs, and computer monitors.<\/p>\n\n\n\n<p><strong>Use directional task lighting. <\/strong>When it comes to light for activities like reading, sewing, and other hobbies, use directional <a href=\"https:\/\/www.lampsplus.com\/products\/desk-lamps\/type_task-@-reading\/\">task lighting<\/a> with adjustable fixtures. If possible, position lights above and behind your line of sight for illumination without the glare.<\/p>\n\n\n\n<p><strong>Sleep with the lights out\u2026almost.<\/strong> Research indicates that seniors&#8217; sleep patterns can be disrupted by light, so the <a href=\"https:\/\/alamembers.com\/Advertising-PR-Materials\/Press-Releases\/ArtMID\/1155\/ArticleID\/215\/Lighting-for-Aging-Eyes\">American Lighting Association<\/a> recommends sleeping in a dark room. However, we&#8217;d also suggest a combination of nightlights and glowing wall switches to help you find your way when you are roused awake in the middle of the night.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Achieve Brighter Light in Your Home<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.lampsplus.com\/ideas-and-advice\/wp-content\/uploads\/2018\/07\/canva-photo-editor-300x214.png\" alt=\"Senior woman with glasses\" class=\"wp-image-3309\" srcset=\"https:\/\/www.lampsplus.com\/ideas-and-advice\/wp-content\/uploads\/2018\/07\/canva-photo-editor-300x214.png 300w, https:\/\/www.lampsplus.com\/ideas-and-advice\/wp-content\/uploads\/2018\/07\/canva-photo-editor-768x547.png 768w, https:\/\/www.lampsplus.com\/ideas-and-advice\/wp-content\/uploads\/2018\/07\/canva-photo-editor-1024x730.png 1024w, https:\/\/www.lampsplus.com\/ideas-and-advice\/wp-content\/uploads\/2018\/07\/canva-photo-editor.png 1515w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Let there be more light<\/strong>.&nbsp;As mentioned above, an effective way to improve the lighting in your space is to&nbsp;purchase additional lighting&nbsp;fixtures such as <a href=\"https:\/\/www.lampsplus.com\/products\/table-lamps\/\">table lamps<\/a>, floor lamps, ceiling lights, etc.<\/p>\n\n\n\n<p>When in doubt, use a combination of general room lighting (ambient), focused and directional lighting for specific areas (task), and decorative lighting to accentuate parts of the room (accent).<\/p>\n\n\n\n<p><strong>Learn about lumens.<\/strong>&nbsp;If your home is already equipped with plenty of lighting fixtures, another lamp might not be the answer to brighter lighting. Instead, purchase <a href=\"https:\/\/www.lampsplus.com\/products\/light-bulbs\/\">light bulbs<\/a> with more lumens.<\/p>\n\n\n\n<p>See our <a href=\"https:\/\/www.lampsplus.com\/ideas-and-advice\/lumens-the-key-to-buying-replacement-light-bulbs\/\">guide to lumens<\/a> to learn how to buy brighter bulbs.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">More Home Lighting Ideas and Advice<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.lampsplus.com\/ideas-and-advice\/how-to-buy-a-table-lamp\/\">How to Buy a Table Lamp<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.lampsplus.com\/ideas-and-advice\/how-to-buy-a-floor-lamp\/\">How to Buy a Floor Lamp<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.lampsplus.com\/ideas-and-advice\/how-to-buy-close-to-ceiling-lights\/\">How to Buy Close to Ceiling Lights<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.lampsplus.com\/ideas-and-advice\/track-lighting-buying-guide\/\">How to Buy Track Lighting<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While some age-related vision problems are serious, common ones can be improved by brightening your home lighting.<\/p>\n","protected":false},"author":1,"featured_media":3314,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99,30],"tags":[74],"class_list":["post-3277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buying-guides","category-lamps","tag-table-lamps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guide to Better Home Lighting for the Aging Eye - Ideas &amp; 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